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Report Shows Many Are Prescribed Ineffective Treatment for Lower Back Pain

When we think about diseases, conditions, and injuries that affect a large group of the population, many times issues like cancer or heart disease come to mind right off the bat. While those concerns are responsible for taking the lives of many Americans year after year, another condition has the ability to put you out of a job or potentially be on disability far more often.

We’re talking about lower back pain, which affects nearly 31 million Americans. It’s a problem that is much bigger than many realize, as it’s the number one reason people call in sick to work. Americans spend more than $50 billion annually on doctor visits, treatments, and medications just for their back.

One can’t help but wonder, as more and more people each year struggle with lower back pain, if the treatments being prescribed are actually effective. One recent publication shows that medical professionals may be dealing with the issue incorrectly.

Typical Treatment

Professor Rachelle Buchbinder from Monash University in Melbourne, Australia collaborated with a team of experts to release a series of papers in the Lancet medical journal. Their findings outlined the routine course of treatment that a physician would prescribe for lower back pain, and also contrasted other effective measures to see if the medical community is actually prescribing appropriate treatment.

Lower back pain is a global issue, with over 540 million people worldwide suffering from this condition. Buchbinder and her team noted that when a patient visits their primary care physician complaining of lower back pain, many times the following are strongly advised:

  • Resting in a comfortable position
  • Lower your amount of physical activity each day
  • Use an over-the-counter pain reliever
  • Many instances may require prescription medication
  • Consider injections or surgery if the pain persists

A recent study found that the route of prescription pain relief was often the number one recommended course of treatment, with nearly 40% of doctors doling out opioids for lower back pain. While the role of opioids in our current healthcare landscape is a hot-button issue, it still raises the question as to why other methods of treatment aren’t first utilized.

Alternative Methods

Contrary to what a family physician might recommend, there are other courses of treatment for lower back pain that are endorsed by a wide range of groups. The American Pain Societyadvocates for utilizing solutions that include cognitive behavioral therapy like deep breathing exercises. Other resources like Spine-health publish information that discusses common myths about how to treat lower back pain, which often debunk what physicians will recommend, and instead emphasize:

  • Staying active and getting daily exercise to allow your body to naturally heal
  • OTC pain relievers can be helpful without the need for a prescription drug
  • Heat and ice treatment can restore blood flow and help your back to heal
  • A small amount of rest can be beneficial, but an extended lack of movement may hinder your recovery

Why The Difference In Recommendations?

Researchers in the medical community note that studying back pain still presents a bit of a challenge, as a variety of other physical and psychological elements can make it difficult to find clear results. However, despite this element, another disturbing reason for such a difference in treatment plans comes down to one thing: insurance.

It can be difficult to know exactly what any individual insurance plan will pay for, and by the time you factor in deductibles and copayments, patients often trust their physician to make the most economical choice for them. As more and more information about the insurance industry becomes transparent, it’s proven that doctors are leaning toward prescription medication rather than alternative therapies simply due to reimbursements.

Techniques and solutions that could be truly beneficial for those suffering from lower back pain are pushed to the side and instead a one size fits all prescription is written to alleviate a patient’s symptoms. Unfortunately, this standard of care has a significant impact not only on individuals but our economy as a whole.

Looking At The Bigger Picture

Our statistics above describing how much money is spent on trying to alleviate lower back pain is only one piece of the puzzle, as the gap between appropriate care and prescribed care continues to widen. The World Health Organization noted that 149 million work days are lost each year as a result of lower back pain, translating to a nationwide loss in productivity that equals between $100 and $200 billion annually.

Like so many other concerns within the healthcare industry, lower back pain and its treatments extend far beyond the doctor-patient relationship. The effects of insurance providers also play a major role, and until studies can effectively uncover a wider range of treatment options, our economy may also take a hit when people miss work.

Find out more at Singlecare.com.

The 2 Week Diet System

The 2 week diet system is basically a scientific dietary system designed to help the user in getting rid of up to 16 pounds in a limited time frame of 14 days only. This system offers quick and highly effective techniques that speed up the process of weight loss up to an incredible extent.

Official Site: http://www.2weekdiet.com

All About The 2 Week Diet System

Brian FlattAs discussed above, the 2 week dietary system comprises of high end techniques that allow a user to free their body of up to 16 pounds within just 2 weeks. The program is designed by Brian Flatt who is highly known as a weight loss consultant, certified personal trainer, certified sports nutritionist and a bestselling author as well. This dietary system may be thought of as the work of his lifetime as he instilled all of his experience and knowledge about weight loss into a viable program that enables a person to free their body of excessive fats and unwanted weight. The program not only allows you to lose extra pounds but it is designed to help you in toning your muscles and increasing your energy levels along with bringing about improvements in your overall health.

How does it actually work?

As explained by Brian Flatt, a person normally struggles in getting rid of their extra weight due to the reasons listed below:

  • They are getting their hands on bad information.
  • They are suffering from cellular inflammation, that is also known to be responsible for developing numerous other diseases. When a person keeps on eating unhealthy food on a consistent basis, it eventually breaks down the natural defenses of their body while triggering inflammation. So ultimately, their body starts storing additional amounts of fat while burning it at a rate slower than it is supposed to.
  • They are exercising a lot while eating less. When it comes to losing weight, there’s no need to count calories. All that needs to be done is to optimize the number of good and bad calories at the right levels.
  • They are not seeing any good outcomes for their efforts.
  • They do not possess the right weight loss plan.

In order to take care of the issues listed above, the 2 week diet system allows its users to achieve the desired results by going through the four components discussed below.

1. The Launch Handbook

The launch handbook comprises of the primary information related to burning the stubborn bodily fats along with the basic details behind weight loss and weight gain.

Some of the things that you are supposed to learn in the launch handbook are listed below:

  • The truth regarding the famous advice stating breakfast to be your day’s most important meal.
  • Few details on the fat gaining process to help you understand how you may prevent it.
  • Few details on the most common weight loss solutions that are usually offered by fitness experts.

2. The Diet Handbook

The diet handbook offers information on the things you are supposed to eat along with the optimum consumption time and amount in collaboration with the unique requirements of your body.

A few of the things that you should expect this handbook to teach you are listed below:

  • A convenient diet plan to help you keep your lost weight at distance.
  • A list of delicious food items that are known to be effective in taking care of body fats.
  • A list of food items that you do not want to eat in order to lose extra pounds.

3. The Activity Handbook

The activity handbook is especially created by Brian Flatt to help out people who do not find a lot of time for exercising. It teaches you a variety of different kinds of practical workout routines that might lead towards exceptional results. The exercising plans offered in this hand book are known to take up only 15 to 30 minutes per day while the results are incredibly great.

4. The Motivation Handbook

The final handbook included in the 2 week diet program is called the motivation handbook. It is very important to possess the right kind of mindset in order to stay motivated about losing the extra weight once and for all. The motivation handbook comprises of scientifically proven techniques that allow you to focus and properly control your weight loss efforts. The main aim behind this handbook is to keep the reader motivated while helping them out with overcoming the mental obstacles in the way of losing weight.

All four handbooks included in the 2 week diet program are known to be really helpful in enabling a person to do whatever it takes to get rid of their extra body fats. The product was recently introduced into the market but it has been receiving a lot of acknowledgement from the people who have been using it. The system not only offers a few workout routines for weight loss but it also offers an extensive amount of information that helps you understand the scientific logics behind weight gain as well as weight loss so that you might be able to act in your best interest by adopting the positive habits and letting go of the unhealthy ones. In addition to this, the program also offers a motivational handbook that offers the right kind of inspiration and motivation to keep you going without giving up your dream of getting a good body.


PROS:
  • Offers quick results: This program is known to be a great system for quick weight loss. It offers a fine plan to people willing to wear the right kind of clothes for an upcoming occasion like a wedding or some other party. So if you are one of those people who are running on a clock when it comes to weight loss, trying out the 2 week diet system might prove to be very helpful.
  • Easily understandable: The system is very easy to understand as everything is explained in very simple terms along with all the systematic instructions to make sure that the first timers do it just right. All 4 handbooks are so simple that even a beginner with no prior workout background would be easily able to understand everything.
  • Easy to implement: The 2 week diet system does not require you to possess and extraordinary willpower or special abilities to benefit from it. All you need to do is to stay motivated and keep on following the simple instructions discussed in the different handbooks and you are good to go.
  • Convenient for busy folks: The techniques discussed in the system require you to spend almost 15 to 30 minutes exercising every day. If you can’t find enough time for that, you can lessen the number of days to 3 or 4. So gone are the days when you used to procrastinate on your weight loss plans as this system promises to give you exceptional results while requiring only a little effort on your part.
  • Guaranteed to work: The 2 week diet system is a completely risk free investment as it comes with a full money back guarantee in case you are not satisfied with its effectiveness. The potential customers are urged by Brian Flatt to buy this product as he appears to be really confident about the effectiveness of his lifetime work. The fact that it comes with a money back guarantee makes it an entirely risk free investment.
CONS:
  • No fitness trainer to offer in person supervision: Just like majority of the other fitness products available on the internet, the 2 week diet system also lacks the fact that its authors cant physically monitor you and keep all your progress in check. But keeping in view the fact that it comes with a compelling motivational handbook, this does not seem to be a big problem.
  • The handbooks are digital: All the handbooks are available in electronic form. Majority of the people consider it more convenient to read through hand held devices but if you are one of those people who prefer reading through actual books, you might have to print the books on your own.
  • Not so cheap: Keeping in view the fact that it delivers very high end results, the price does not appear to be too high but you can’t mark it as a cheap product either. The 2 week diet system is available in the market for a price of $97.
Get Access To The 2 Week Diet System Today!

Grab this amazing opportunity now and enjoy the body you have always dreamt of. The 2 week diet system delivers rather than making hollow promises. So if you are a working person who cannot find the right amount of time to workout, this is the best opportunity for you. Seize it before its gone!